Areesha Ahmed Jul 9, 20213 minChallenging anxiety, overthinking & low moodBy now a lot of us are probably familiar with the feeling of anxiety or the concept of overthinking and low mood. For me, anxiety has...
Lily LoweJun 22, 20214 minIs 'finding your passion' all it's cracked up to be?Passion. Here are the things that spring to mind when I think of the word: Rose between teeth, high split dresses and perfectly oiled...
Sarah LeonardJun 13, 20213 minYour ex has a new girlfriend… so what? The time has come and you’re not quite sure what to do with yourself. It’s a mixed bag of emotions and you’re scrambling to just remain...
Tanis RothMay 10, 20212 minYou'll be OK even after your biggest struggleReally? Yes. I promise you what you are going through right now, or what you have gone through, you're going to be OK. If there is...
Tawnie Marble Mar 29, 20214 minAwakening the Woman WithinHow many years have you spent replaying situations over and over in your head wondering if things were misinterpreted? Wondering if you...
Sarah LeonardMar 22, 20214 minWhat makes inspirational women...inspirational?You know, it’s funny. As I’m thinking about this question it’s actually gone midnight on a (now) Sunday morning, and I’ve just watched...
Ylva TomaselliMar 15, 20215 minTHE ART OF NOT GIVING A F***Look, we all want to please people. It’s our nature. We’ve been groomed to care deeply about what others think of us. When I was younger,...
Simona AslezMar 11, 20213 minFiguring out who I really am, and helping others to do the same Self Development! What a passion of mine this is! Everyone's self development journey is different and it is such a unique experience....
Lily LoweMar 2, 20216 minPeople pleasing: why it's got to stay in 2020 for meI can distinctly remember a young-eyed and bushy-tailed teenager me coining this phrase as one of my ‘strengths’ in interviews: “And I’m...
Lily LoweFeb 16, 20212 minWhy receiving a no is my new favourite fuelWe’ve all been told no before and experienced the sinking chest feeling that comes with that. Again??? Will I ever hear a yes??? Whether...
Lily LoweFeb 8, 20215 minOwning work mistakes and making Imposter Syndrome my new friendSo I presented at a work meeting last Tuesday morning and you know when you just want the earth to swallow you up? It went soooooo...